Recipes

Simple Succotash

Simple Succotash   

0 from 0 votes
Cuisine: Heart Healthy, Diabetes Friendly, Gluten Free, Vegetarian, 30 Minute MealsDifficulty: Hard
Servings

4

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

300

kcal

    Ingredients

    • 1 tsp oil 

    • 1 tbsp vinegar

    • 2 tsp garlic powder

    • 1/2 cup bell pepper, chopped

    • 1/4 cup onion, chopped

    • 1 cup canned corn, drained and rinsed

    • 1 cup canned lima beans, drained and rinsed

    • 1/2 cup diced tomatoes

    INSTRUCTIONS

    • Heat oil in a skillet over medium-high heat.
    • Add peppers and onion. Cook for 3 minutes.
    • Add corn and lima beans. Stir to mix. Cook for 3 minutes.
    • Add tomatoes, vinegar and garlic powder. Cook for 3 minutes.

    Notes

    • Nutrition Facts (per serving): 100 calories; fat 2g; saturated fat 0g; trans fat 0g; cholesterol 0mg; sodium 230mg; carbohydrates 17g; dietary fiber 5g; sugar 4g; protein 2g; vitamin d 0mcg; calcium 27mg; iron 1mg; potassium 354mg
    • Serving Size: 2/3 Cup

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