Recipes

Banana Baked Oatmeal

Banana Baked Oatmeal 

5 from 1 vote
Cuisine: Heart Healthy, Diabetes Friendly, VegetarianDifficulty: Hard
Servings

6

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

250

kcal

    Ingredients

    • 2 cups rolled or quick oats

    • 1/2 cup raisins

    • 2 tsp cinnamon

    • 1/2 tsp baking powder

    • 1/4 tsp salt

    • 2 bananas, peeled 

    • 1 cup low-fat milk

    • 1 egg

    • 1 tsp vanilla

    INSTRUCTIONS

    • Preheat oven to 350°.
    • Add oats, raisins, cinnamon, baking powder, and salt to a bowl. Stir to mix.
    • In a separate bowl, mash the banana with a fork. Add milk and egg. Add vanilla, if using. Stir to mix.
    • Add wet ingredients to the dry ingredients. Stir to mix.
    • Pour oatmeal mixture into an 8-inch by 8-inch baking dish or bread pan. Bake for 25-30 minutes. 

    Notes

    • Nutrition Facts (per serving): 210 calories; fat 3.5g; saturated fat 1g; trans fat 0g; cholesterol 30mg; sodium 125mg; carbohydrates 41g; dietary fiber 5g; sugar 16g; protein 7g; vitamin d 1mcg; calcium 132mg; iron 1mg; potassium 409mg
    • Serving Size: 3/4 Cup

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