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Spaghetti Squash and Sauce

Spaghetti squash can be cooked in the microwave or in the oven. Microwave squash for a meal or side dish that is ready in minutes.

Roasted Pumpkin Seeds

Save the seeds from your fall pumpkins for a good snack! Pumpkin seeds are a good source of protein and iron.

Roasted Butternut Squash

A healthy and quick snack alternative that is low in saturated fats.

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